Mohawks Rock

Official mohawks rock get fit challenge!

Get fit, thats it!
I will post a routine later, this is also part of the more man candy for MR challenge.

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Replies to This Discussion

Permalink Reply by Alex on June 7, 2009 at 11:46pm
What do the hip thrusts help with? I mean their fun; but what muscles do they work?
Permalink Reply by Alexis on June 10, 2009 at 12:47am
...Does it matter?







;D
Permalink Reply by Alex on June 15, 2009 at 11:11am
I think they help butt muscles the most.
Permalink Reply by Alex on June 7, 2009 at 11:52pm
What about leg and upper body exercises?
Permalink Reply by Segadoway on May 29, 2009 at 4:57am
I don't eat healthy enough for those abs:D
Permalink Reply by Segadoway on May 29, 2009 at 4:59am
Permalink Reply by Baby J on June 7, 2009 at 3:20am
i need to get fit im overweight now
Permalink Reply by Segadoway on June 7, 2009 at 5:13am
WWWWWWWWWWWWWWWWWWWWWWEEEEEEEEEEEEEEEEEE
Permalink Reply by Baby J on June 7, 2009 at 3:06pm
wwwwwwwwwwwwwwweeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
Permalink Reply by Du_can The Tu_can on June 7, 2009 at 3:25pm
wwwwwwwwwwwwwweeeeeeeeeeeOOOOOOOOOOOOOOOOO
Permalink Reply by Segadoway on June 7, 2009 at 6:57pm
IIIIIIIIII LIEEEEEEEEEK CHOOOOOOCOLAAATE MILKKKKK!
Permalink Reply by Du_can The Tu_can on June 7, 2009 at 8:15pm
Chocolate milk tastes really good when you're high

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