Official mohawks rock get fit challenge!
Get fit, thats it!
I will post a routine later, this is also part of the more man candy for MR challenge.
I will post a routine later, this is also part of the more man candy for MR challenge.
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Replies to This Discussion
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Permalink Reply by Alexis on
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Neither of us supported the Nazi's on the site if I remember correctly. I think that Segadoway is holding a grudge.
I'm not protesting against people showing off their bodies I just don't care for it. That is where we are different- tolerance.
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Permalink Reply by Segadoway on
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Sorry it was a mistake, i mistook you. but the point stands.
It's not a crime to be proud of your body
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Permalink Reply by Toxic☣ on
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I just got DDR fer my 360 and I'm very disappointed.
DDR extreme 2 for the PS2 was and will always be the best one ): I sold it when I sold my ps2 and now I'm fighting to find a damn copy of it.
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I bet its better than the one for the Wii.
Thats what I have and its TERRIBLE!
But I still play it...
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Permalink Reply by Du_can The Tu_can on
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I just work out by doing Push Ups, a mad abdominal routine, chin ups, and I play drums for about 6 hours a week. it works alright, here's a picture of the product of the routine before I got my mohawk, please don't laugh at my normal haircut :/
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PC070012.JPG, 152 KB
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O_O I don't think anyone who see that picture will be looking at your face. ;]
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Permalink Reply by Janielle Undead on
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+1
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Permalink Reply by Khaos on
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"It works alright"
..yeah, I'd say it works pretty well, haha.
please, define mad abdominal routine? haha
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20 knee ups
20 leg raises
20 cycles
rest-10 seconds
20 reverse crunches
20 crunches (but with legs up on something like a couch)
20 hip thrusts
rest 10 seconds
20 cross crunches (10 on each side)
20 reach and touch
20 cross leg reverse crunch (10 on each side)
usually repeated 2 or three times
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